Zero EGO Flex V.2

ZERO EGO FLEX v2 — CapCut Master Sheet
HANDFILM × RAWx — CAPCUT MASTER SHEET V2
ZERO EGO FLEX
50 CLIPS · 2:59 · ALL CLIPS 10s SOURCE · SPEED MAP + TITLE + CAPTIONS
33 SOURCE CLIPS
7 CURVE RAMPS ONLY
3 BATCH SPEED SETS
~10 TRIMS
SPEED MULTIPLIER
QUICK REFERENCE — ALL CLIPS FROM 10s SOURCE
INTRO / BRIDGE
TRIM
Keep best 5s of 10s clip.
0.5x if slo-mo needed.
TRIM ONLY
VERSE 1 + 2
2.7x
10s → 3.7s output.
Select all 8 → batch set.
BATCH SELECT
CHORUS 1 + 2
3.3x
10s → 3.0s output.
Set on clip 12, copy to 13–21.
COPY SPEED
7 RAMP CLIPS
CURVE
Clips 03·11·21·29·39·44·47.
J-curve or S-curve. Set ONCE, copy.
CURVE SPEED
FINAL FREEZE
0.0x
Clip 49 + 50: trim to best frame.
Hold still → title overlay.
FREEZE FRAME
BRIDGE SLO-MO
0.5x
Clips 40–44.
Trim first → slow to 0.5x.
BATCH SELECT
CAPCUT TAP SEQUENCE
DO IN THIS ORDER — NEVER SKIP AHEAD
01
IMPORT + ROUGH ORDER
  • ▸ Import all 33 clips at once
  • ▸ Drag into sequence by clip number from this sheet
  • ▸ Don't edit yet — just get them in order
  • ▸ Add zero_ego_flex.mp3 to audio track
  • ▸ Tap Lock Audio so it doesn't shift
02
VERSE SPEED — BATCH
  • ▸ Long-press clip 04 → Select Multiple
  • ▸ Tap clips 04 through 11 (verse 1)
  • ▸ Tap Speed → Normal → set 2.7x
  • ▸ Tap ✓ — all 8 clips set in one move
  • ▸ Repeat for clips 22–29 (verse 2)
03
CHORUS SPEED — COPY
  • ▸ Tap clip 12 → Speed → Normal → 3.3x
  • ▸ Tap ⋮ More → Copy Speed
  • ▸ Long-press clip 13 → select 13–20
  • ▸ Tap Paste Speed — 9 clips done instantly
  • ▸ Repeat for clips 30–38 (chorus 2)
04
7 CURVE RAMPS
  • ▸ Tap clip 03 → Speed → Curve
  • ▸ Select Custom — draw J-curve (slow→fast)
  • ▸ Copy Speed → paste to clips 11, 29, 44
  • ▸ Draw inverse J (fast→slow) on clip 21
  • ▸ Copy that to clips 39, 47
05
BRIDGE + INTROS — TRIM
  • ▸ Clips 01, 02 — drag handles to best 5s window
  • ▸ Clips 40–44 — trim to 5s then batch 0.5x
  • ▸ Clips 49–50 — trim to 1s, then Freeze Frame
  • ▸ Freeze Frame: tap clip → ⋮ → Freeze Frame
06
BEAT SYNC CHECK
  • ▸ Play from 0:43 — chorus should hit at 0:45
  • ▸ If off by <2s — nudge clip 11 duration only
  • ▸ Check second chorus hits at ~1:45
  • ▸ Check bridge drop at ~2:15
  • ▸ Freeze frame should land on last beat at 2:59
07
TITLE CARDS
  • ▸ Tap clip 01 → Text → Add Text
  • ▸ Type title → set font + style (see Title Card spec)
  • ▸ Set text duration = same as clip 01 (5s)
  • ▸ Tap clip 50 → add outro title same way
  • ▸ Never add title as a separate clip — overlay only
08
CAPTIONS — LAST STEP
  • ▸ Tap Text → Auto Caption → generate all
  • ▸ Tap first caption → style it (see Caption spec)
  • ▸ Tap Apply to All — one tap, all styled
  • ▸ Only edit the text content after — never restyle
  • ▸ Delete any auto captions that overlap title cards
CLIP TIMELINE
ALL 50 CLIPS WITH SPEED + LYRIC PLACEHOLDER
INTRO
0:00 → 0:15 · 3 CLIPS · 5s EACH
TRIM ONLY
01
0:00–0:05
🏔
Mountaineer — extreme close faceFrozen breath · icy cliff · stare to lens
TITLE CARD↓ see spec
TRIM 5s
02
0:05–0:10
🏙
Parkour — mid-leap city sunsetArms spread · city glow below
[intro bar]
TRIM 5s
03
0:10–0:15
🏟
Stadium crowd — athlete above handsConfetti · spotlights · crowd reaching
[ramp in]
J-CURVE↑
VERSE 1
0:15 → 0:45 · 8 CLIPS
BATCH 2.7x
04
0:15–0:19
🏃
Track sprinter — starting blocksCoiled · stadium full · front angle
[verse ln 1]
2.7x
05
0:19–0:23
🏹
Archer — compound bow drawFocus · fog · RAWx shirt visible
[verse ln 2]
2.7x
06
0:23–0:26
🌊
Underwater runner — ocean floorSilver bubble trails · blue shaft
[verse ln 3]
2.7x
07
0:26–0:30
⚡
Cyclist — lightning storm behindRoad debris mid-air · dramatic sky
[verse ln 4]
2.7x
08
0:30–0:34
⚔️
Fencer — laser blade lungePlasma light trail · red/dark backdrop
[verse ln 5]
2.7x
09
0:34–0:37
🏔
Skier — frozen mountain face raceWhite powder wall · ice cliff
[verse ln 6]
2.7x
10
0:37–0:41
🔥
Fire surfer — wave of flamesOrange inferno curl · cinematic
[verse ln 7]
2.7x
11
0:41–0:45
👊
Fighter punch — toward lensShattered water · RAWx · crowd blur
[build]
J-CURVE↑
CHORUS 1
0:45 → 1:15 · 10 CLIPS · BEAT-LOCKED
3.3x · COPY PASTE
12
0:45–0:48
⛸
Speed skater — hard corner cutRooster tail ice shards · arena lights
[hook ln 1]
3.3x
13
0:48–0:51
⚡
Goalkeeper — electric ball diveBlue current arc · stadium · full dive
[hook ln 2]
3.3x
14
0:51–0:54
🏍
Motorcycle — rain street slideNeon city · brown water wall · light
[hook ln 3]
3.3x
15
0:54–0:57
🏋
Barbell lifter — cracking floorFire glow · power pose · weight
[hook ln 4]
3.3x
16
0:57–1:00
🌌
Black hole vortex — spiral pullDeep space · blue galaxy swirl
[hook ln 5]
3.3x
17
1:00–1:03
🏊
Swimmer — powering through waveBlue ocean · spray explosion
[hook ln 6]
3.3x
18
1:03–1:06
💥
Galaxy explosion — blue particle burstCosmic scatter · red/blue field
[hook ln 7]
3.3x
19
1:06–1:09
🏙
Parkour — city jump tight cropReuse #02 · crop to hands + face
[hook ln 8]
3.3x
20
1:09–1:12
👊
Fighter punch — extreme close fistCrop to knuckles + shatter only
[hook ln 9]
3.3x
21
1:12–1:15
🏟
Stadium — wide pull backConfetti · hold 1 beat · ramp down
[peak]
J-CURVE↓
VERSE 2
1:15 → 1:45 · 8 CLIPS · REUSE + VARY CROP
BATCH 2.7x
22
1:15–1:19
🏹
Archer — back view / arrow exitFog split · forest depth
[v2 ln 1]
2.7x
23
1:19–1:23
🏃
Track sprinter — low angle cropReuse #04 · legs + blocks only
[v2 ln 2]
2.7x
24
1:23–1:26
🏔
Mountaineer — rope + hands mid-bodyReuse #01 · crop to chest down
[v2 ln 3]
2.7x
25
1:26–1:30
🌪
Dust walker — desert wind silhouetteFabric shredding · moody warm
[v2 ln 4]
2.7x
26
1:30–1:34
⚔️
Fencer — blade tip plasma glowReuse #08 · tight crop blade + hand
[v2 ln 5]
2.7x
27
1:34–1:37
🌊
Underwater runner — side profileReuse #06 · flip horizontal · teal up
[v2 ln 6]
2.7x
28
1:37–1:41
🏔
Skier — powder spray cropReuse #09 · lower body + snow only
[v2 ln 7]
2.7x
29
1:41–1:45
⚡
Goalkeeper — electric catch slo-moReuse #13 · arc lingers · ramp up
[build]
J-CURVE↑
CHORUS 2
1:45 → 2:15 · 10 CLIPS · FASTER
3.3x · PASTE FROM C1
30
1:45–1:48
⛸
Speed skater — cold blue color pushReuse #12 · saturation push cold
[hook ln 1]
3.3x
31
1:48–1:51
🔥
Fire surfer — orange crush gradeReuse #10 · saturation max
[hook ln 2]
3.3x
32
1:51–1:54
🏍
Motorcycle — headlight + splash cropReuse #14 · zoom crop tight
[hook ln 3]
3.3x
33
1:54–1:57
⚡
Cyclist — lightning freeze frameReuse #07 · freeze on peak strike
[hook ln 4]
3.3x
34
1:57–2:00
💥
Galaxy explosion — reverse timeReuse #18 · invert direction
[hook ln 5]
3.3x
35
2:00–2:03
🏋
Barbell — floor crack close cropReuse #15 · plate + floor only
[hook ln 6]
3.3x
36
2:03–2:06
👊
Fighter — face to fist frameReuse #11 · push crop face+fist
[hook ln 7]
3.3x
37
2:06–2:09
🌌
Black hole — center zoom punch inReuse #16 · digital zoom on void
[hook ln 8]
3.3x
38
2:09–2:12
🏊
Swimmer — desaturated grain pushReuse #17 · B&W + grain overlay
[hook ln 9]
3.3x
39
2:12–2:15
🏟
Stadium — smash cut + 1 frame freezeReuse #21 · hit hard on beat
[drop]
J-CURVE↓
BRIDGE
2:15 → 2:35 · 5 CLIPS · SLO-MO
TRIM + 0.5x
40
2:15–2:20
🏔
Mountaineer — frozen breath close0.5x speed · silence moment
[break]
0.5x
41
2:20–2:24
🌪
Dust walker — moody desertReuse #25 · 0.4x · color grade dark
[bridge]
0.5x
42
2:24–2:28
🌌
Black hole — still centre zoom0.5x · push into void · hold tension
[bridge]
0.5x
43
2:28–2:31
🏙
Parkour — feet edge + city glowHeld frame · city light depth
[bridge pk]
0.5x
44
2:31–2:35
🌊
Underwater stillness → final rampHold last frame · then CURVE ramp up
[final build]
J-CURVE↑
FINAL CHORUS + OUTRO
2:35 → 2:59 · 6 CLIPS · EPIC PAYOFF
MIXED SPEED
45
2:35–2:39
🏟
Stadium crowd surf — triumphantReuse #03 · push wide · confetti peak
[final 1]
3.3x
46
2:39–2:43
⛸
Speed skater — ice fire comboReuse #12 · max saturation warmth
[final 2]
3.3x
47
2:43–2:47
👊
Fighter punch — ultra slo-mo knuckles0.25x · shatter freeze · held
[final 3]
J-CURVE↓
48
2:47–2:51
🔥
Fire surfer — full barrel exitReuse #10 · full screen · orange max
[final 4]
3.3x
49
2:51–2:55
🏙
Parkour — apex of leap freezeHit peak frame · hold · city bg
[final line]
FREEZE
50
2:55–2:59
🏔
Mountaineer — stare to camera FREEZEHold last frame · OUTRO title overlay
OUTRO TITLE↓ see spec
FREEZE
TITLE CARDS
CLIP 01 OPENER · CLIP 50 OUTRO — TEXT OVERLAY ONLY
CARD 01 — OPENER (0:00–0:05)
RAWx
ZERO
EGO FLEX
ORIGINAL DROP
Font: Bebas Neue or Impact
Size: Max available · full width
Color: White · no shadow
Brand line: RAWx in red · 12px above title
Sub line: "ORIGINAL DROP" · 30% opacity · below
Animation: Fade in 0.3s · hold · no exit
Position: Center screen · vertical middle
Duration: 4.5s (disappear 0.5s before clip ends)
CARD 50 — OUTRO (2:55–2:59)
FOLLOW THE WORKFLOW
HANDFILM
RAWx ®
Font: Same as opener — consistency
Line 1: "FOLLOW THE WORKFLOW" · muted · small
Line 2: HANDFILM · white · large
Line 3: RAWx ® · red · medium
Animation: Slide up from bottom · 0.4s ease
Position: Lower third · left aligned
Duration: Full 4s freeze
Optional: Add @handle below RAWx line
RULES — BOTH CARDS
✓ Text overlay — never a separate clip
✓ No drop shadow — flat white only
✓ No stroke or outline
✓ Never centered on a face
✗ No gradient text
✗ No emoji in title cards
Placement: Always overlay on existing clip
Never: Insert a black title clip — ruins pacing
Sizing: Title text ≥ 40% of screen width
Brand: RAWx always in red (#E8272A)
HANDFILM: Always white — never color
Test: Readable at thumb size on mobile
BOLD CAPTIONS
STYLE ONCE · APPLY ALL · EDIT TEXT ONLY
PREVIEW — HOW IT LOOKS ON SCREEN
NO EGO IN THE ROOM JUST FLEX AND FURY MOVE LIKE A WEAPON
FONT
Bebas Neue or Impact
All caps always · no lowercase
SIZE
60–70pt in CapCut
Big enough to read on muted phone
COLOR
White #FFFFFF
No gradient · no color shift
STROKE
Black 4–6px
Keeps readable over any background
SHADOW
None
Stroke replaces shadow — cleaner
POSITION
Lower 20–25%
Never center — avoid covering face
ALIGNMENT
Center
Horizontal center always
HIGHLIGHT WORD
Red #E8272A
Key word per line — one word only
LINE LENGTH
Max 4 words
Split long lines — 1 line per beat
ANIMATION
None or Pop
Pop = scale 1.1x on word hit · subtle
TITLE CARD CLIPS
Delete captions
Remove auto captions from clips 01 + 50
CHORUS CAPS
Size +10pt
Chorus lines slightly larger = energy shift

CAPTION TAP SEQUENCE IN CAPCUT

  1. Text tab → Auto Caption → tap Generate — wait for full song to process
  2. Tap the first caption on the timeline → tap Edit Style
  3. Set: Font = Bebas Neue · Size = 65 · Color = White · Stroke = Black 5px
  4. Tap Apply to All Captions — one tap styles every single caption
  5. Go back to timeline — tap each caption and edit text only. Trim to max 4 words per line.
  6. For each chorus line, tap the key power word → highlight color → set to #E8272A (red)
  7. Tap captions on clips 01 and 50 → delete them (title cards are there instead)
  8. Check all captions are below the face on mountaineer + close-up clips
HANDFILM WORKFLOW — ZERO EGO FLEX — V2 MASTER SHEET — 50 CLIPS — 2:59

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